Description

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.Sadly, most chin-up bars do not answer the call. Most are bolted together from a number of pieces, which suffer after hours of swinging and kipping.The AmStaff Fitness Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg! The chin bar can also be mounted on the ceiling for a vertical drop.33″ out from the wall to provide plenty of room for kipping for even the biggest people, and is made with a diamond knurling which looks tough, resists abuse and ensures a good grip.Specifications:- 31″ from wall- 48″ wide (from hole to hole)- 20″ Verticle wall attach bracket- 6 bolts supplied with each cell. Installation of bolts require a masonry drill-bit and socket- Diamond knurling- Great for CrossFit- Heavy-duty commercial structure

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